Bambino Dance

Mom, come dance with me!

Dancing with your baby to the rhythms of salsa, bachata and merengue is an increasingly popular activity for new mums. As well as being great fun, it brings a number of benefits that are beneficial to both mother and baby. From strengthening the relationship to rediscovering fitness, dancing with baby is an activity no mom should miss. The classes are precisely prepared for your physical condition after childbirth. These classes are also suitable for moms-to-be who don't want to just sit at home with their tummies. 

Why come to dance with your baby?

Formation of the mother-child relationship

Dancing is one of the best ways to strengthen the emotional and physical relationship between mother and baby. Especially in the first few months after giving birth, when it is important to establish a strong sense of trust and love. Moving to the rhythm of the music, being caressed and the closeness of the mother's body while dancing helps the baby feel safe and loved. In this way, a strong bond is created which has a positive effect on the baby's psychological and emotional development. But this bond is also formed in the prenatal age and that is why these classes are also suitable for mothers-to-be. 

When can I start dancing after giving birth?

Many moms are worried about whether it is safe to dance with the baby. From 10-12 weeks after giving birth, most women's bodies are ready for moderate movement, unless they feel tired or have any health restrictions. Dancing with baby can be a great way to get back in shape while also taking care of baby's emotional development. Of course, it is important to consult this activity with your doctor to ensure it is safe for you.

The impact of music on baby's development

Music has a strong influence on children's development. Rhythm and melodies stimulate sensory perception, which can support a baby's cognitive and motor development. Dancing to the rhythms of salsa, bachata and merengue which are lively and energetic can encourage baby to move and interact. In addition, babies who are exposed to music and dance often show better language and social skills later in life.

Finding the fitness of mums again 

One of the main benefits of dancing is that it helps mums regain fitness. After giving birth, it is common for many women to feel tired and their body has undergone many changes. Dancing is a fun way to get moving, burn calories and build strength. The rhythmic movements of salsa engage the whole body and help strengthen muscles, improve coordination and promote endurance. 

Escape from the routine

Caring for a baby or pregnancy can be mentally exhausting. Many mums find themselves in a rut which can lead to feelings of loneliness and frustration. Belly dancing with a baby in your tummy or scarf is a great way to relax, unwind and have fun. It's an opportunity to interact socially with other mums, share experiences and make new friendships.

What do I need to do that ?